Sports & Wellness

Connecting movement and wellness with academic pursuits, to ensure wellrounded individuals

It all began with an idea.

Watts the Connection Between Physical Fitness and Academics?

“Available evidence suggests that mathematics and reading are the academic topics that are most influenced by physical activity. These topics depend on efficient and effective executive function, which has been linked to physical activity and physical fitness.” -Khol III and Cook. (2013). Educating the Student Body: Taking Physical Activity and Physical Education to School.

Engage the mind and the body